... healing physical problems, lowering golf scores, quitting smoking, creating more wealth, smoothing out relationships, improving sports performance and many other goals people usually find difficult to ...
Each day, millions of people worldwide practice Tai Chi Chuan (Taijiquan), which has been known for centuries to promote deep relaxation and excellent health, to prevent injuries and illnesses, and to ...
... will also show you ways of deepening your craft through performance and publication. Whether you practice solitary or in a group, this book will help you write with more power, more beauty, and less e ...
... I didn't know it then, they would in fact go wrong -- way wrong.Fast-forward four years and several hundred hours of flying later. I took off in a high-performance single-engine airplane just before midnight ...
Now effective high-energy massage techniques are easy for anyone to learn! In >Performance Massage> Robert K. King, former National President of the American Massage Therapy Association, explains massage ...
... spiritual.Being a good lover isn't easy. With more freedom, knowledge, and body awareness, today's woman knows better than to settle for predictable, performance-based sex. Tantric Secrets for Men offers ...
... and its relationship to human society so inspired the influential avante garde artist Joseph Beuys that he used it in his groundbreaking sculptures, drawings, installations, and performance art pieces ...
... that target and benefit specific areas: Conquering back pain (which afflicts an estimated 10 million men) Improving sports performance including yoga for golf, running, basketball, tennis and more Increasing ...
Underlying all meditation techniques, including martial arts-and in fact underlying all great athletic performances-is a quality of being awake and present to the moment, a quality that Osho calls awareness. ...
... satisfying relationshipsò Undiminished sexual desire and performanceò Goal-oriented perseveranceò Better impulse control and mastery over potential addictionsò Free-flowing creativity and the ability to ...
... aerobic exercise physically remodels our brains for peak performance. In SPARK, John Ratey, MD embarks upon a fascinating journey through the mind-body connection, illustrating that exercise is truly our ...
The Intelligent HeartAccess the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, ...
... there was specific information on the breathing and so-called secret techniques for enhancing performance, concentration, strength, and so forth.The asanas, (postures) had been known over the years and ...